Healing Arts

Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!

All Episodes

Healing Arts

Heavy Chemical Detox

March 27, 2020 • Live Well, Eat Well, Be Well • Season 1 • Episode 4

In this episode Dr. Armitstead explains explains why heavy chemical detox is so important and takes you through the lifestyle changes necessary to detox plastic, formaldehyde, chlorine, radiation and EMFs, petroleum and more! Besides lifestyle changes she explains how nasal insufflation, salt booth therapy and herbs can help detox.

References:

List of all chemicals we help detox https://www.muscletestingnyc.com/testing

Natural Flavorings: https://pubmed.ncbi.nlm.nih.gov/29140655/

Toxic Water: https://static.ewg.org/reports/2013/water_filters/2013_tap_water_report_final.pdf?_gl=1*wf580l*_gcl_au*MjYwOTAwMjEuMTY4Njk5OTg2Mw..*_ga*MTQ3MjEwMjA5LjE2NTUwNTg0NzQ.*_ga_CS21GC49KT*MTY4Njk5OTg2My42LjEuMTY4NzAwMDI5NC4wLjAuMA..&_ga=2.105212741.756523407.1686999862-147210209.1655058474

Fluoride Safety in Water: https://www.hsph.harvard.edu/magazine/magazine_article/fluoridated-drinking-water/

Detox Project: https://detoxproject.org/food-testing-results/

EWG Dirty Dozen https://www.ewg.org/foodnews/dirty-dozen.php

EMF protection: www.emf-harmony.com

Plastic Toxicity https://pubs.acs.org/doi/full/10.1021/acs.est.9b02293

Nasal insufflation https://www.healingartsnyc.com/Ozone-Nasal-Insufflation-NYC

Salt Booth https://www.healingartsnyc.com/Himalayan-Salt-Booth-NYC