Healing Arts
Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!
Healing Arts
Viruses
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Live Well, Eat Well, Be Well
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Season 1
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Episode 5
Dr. Armitstead explains the nature of viruses and goes into details of the Epstein Barr Virus, HPV, herpes and more. She explains how there is no cure for viruses and the best thing to do is keep your own immune systems strong. She explains the myth of autoimmune diseases. This is a great podcast for anyone with any autoimmune disease, hypothyroid, Hashimoto's, chronic fatigue, and fibromyalgia.