
Healing Arts
Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!
Healing Arts
Leaky Gut and Candida
•
Live Well, Eat Well, Be Well
•
Season 1
•
Episode 6
In this episode Dr. Armitstead explains what leaky gut is and how to support your leaky gut back to health. She also explains how leaky gut leads to symptoms such as food allergies, eczema and rashes, migraines, fibromyalgia, chronic fatigue syndrome, weight gain for no reason, blood sugar issues and more. She explains how important stress management is and how having the right healthy gut flora are key for healing the gut. She then goes into detail of how Candida is a very common bad gut flora that can lead to leaky gut. She gives specifics on how one can get it, what the symptoms are and what to do to kill it. She explains what a die off reaction is and gives her special apple cider vinegar drink recipe to help!