Healing Arts
Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!
Healing Arts
Bacteria and Lyme's Disease
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Live Well, Eat Well, Be Well
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Season 1
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Episode 8
In this episode Dr. Armitstead shares insight on the gut-brain axis and explains how good bacteria can help with digestive issues, anxiety and depression, insomnia, eczema and more! She explains the difference between prebiotics and probiotics and what the micro biome is. She also goes into details of how Lyme's disease is difficult to treat according to Western medicine and what you can do about it. Whether your Lyme's is acute or chronic, know that there's hope.