Healing Arts

Blood Sugar Control

October 19, 2020 Live Well, Eat Well, Be Well Season 1 Episode 31
Blood Sugar Control
Healing Arts
More Info
Healing Arts
Blood Sugar Control
Oct 19, 2020 Season 1 Episode 31
Live Well, Eat Well, Be Well

Having good blood sugar control can help with so many health concerns.  I've seen how patients stop eating sugar and it's helped them with their  digestive issues, headaches, weight, cancer, joint pain, insomnia and more! It's because sugar is one of the most inflammatory foods you can eat.  Learn about a 10 day sugar cleanse to get you started and superfoods you can add to your diet to help maintain a healthy blood sugar level and prevent diabetes.

References - 


Muscle Testing Podcast - https://www.buzzsprout.com/894679/2902006


10 Day Sugar Cleanse - https://healingartsnyc.blogspot.com/2020/02/10-day-sugar-cleanse.html


Nancy Appleton - 144 Reasons Not to Eat Sugar - https://nancyappleton.com/141-reasons-sugar-ruins-your-health/


Sprouted Wheat-Organic sprouted wheat flour is available here: https://onedegreeorganics.com/products/organic-sprouted-whole-wheat-flour/



Show Notes

Having good blood sugar control can help with so many health concerns.  I've seen how patients stop eating sugar and it's helped them with their  digestive issues, headaches, weight, cancer, joint pain, insomnia and more! It's because sugar is one of the most inflammatory foods you can eat.  Learn about a 10 day sugar cleanse to get you started and superfoods you can add to your diet to help maintain a healthy blood sugar level and prevent diabetes.

References - 


Muscle Testing Podcast - https://www.buzzsprout.com/894679/2902006


10 Day Sugar Cleanse - https://healingartsnyc.blogspot.com/2020/02/10-day-sugar-cleanse.html


Nancy Appleton - 144 Reasons Not to Eat Sugar - https://nancyappleton.com/141-reasons-sugar-ruins-your-health/


Sprouted Wheat-Organic sprouted wheat flour is available here: https://onedegreeorganics.com/products/organic-sprouted-whole-wheat-flour/