Healing Arts

Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!

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Healing Arts

Flow: For Better Circulation

July 14, 2020 • Live Well, Eat Well, Be Well • Season 1 • Episode 18

Listen to this episode to learn more about the lymphatic and circulation systems. Learn what the signs and symptoms are of poor circulation and what you can do about it in order to have better flow in the body. She shares a story of helping a patient overcome atrial fibrillations. Learn Dr. Armitstead's take on fibromyalgia, how to have better, stronger hair, what to do for chronic pain, why bras are harmful, why rebounding is the best exercise and so much more!

Resources:

Sydney Singer and Soma Grismaijer, authors of Dress to Kill

https://en.wikipedia.org/wiki/Dressed_to_Kill_(book)

John’s Hopkin’s research on EMF and heart rate

https://academic.oup.com/aje/article/149/2/135/141975

Rosemary helps hair growth

https://pubmed.ncbi.nlm.nih.gov/25842469/

Hair Rejuvenation Supplement

https://healingartsnyc.com/shop/hair-rejuvenation